Body Sculpting - Nourish & Glow

Body Sculpting with EMS

CONTACT

T: 647-456-1400
nandgwellness@gmail.com

HOURS

Massage

Daily: 10:00 am – 8:00 pm

Clinic

Mon to Fri: 10:00 am — 5:00 pm
Sat: 10:00 am — 4:00 pm
Sun: CLOSED

LOCATION

1823 Weston Rd,
North York, M9N 1V9
ON

EMS (Electric Muscle Stimulation): Your Complete Guide

EMS (Electric Muscle Stimulation) is an advanced technology designed to stimulate muscle movement using electrical pulse signals. Unlike traditional muscle activation that begins with commands from the brain, EMS bypasses the brain entirely. Instead, it directly sends electrical impulses to the muscles, causing them to contract and “move by themselves.” EMS is used for muscle strengthening, fat reduction, and body contouring.

How EMS Works:

EMS employs high-intensity focused electromagnetic (HIFEM) fields to stimulate nerves, prompting muscle contractions. This process involves: Muscle Movement Stimulation: The device sends electrical signals to excite muscle fibers directly. Extreme Training: Induces deep muscle remodeling through rapid, intense contractions. Muscle Growth and Remodeling: Promotes the growth of new muscle fibers and collagen chains, increasing muscle density and size. Fat Loss: Triggers fat cell breakdown (lipolysis) and apoptosis, allowing the body to naturally eliminate fat over 2–4 weeks.

Benefits of EMS Treatment:

Muscle Strengthening: Increases muscle density, size, and definition.
Fat Reduction: Simultaneously eliminates fat while toning muscles.
Non-Invasive: Provides results without surgery or downtime.
Skin Tightening: Promotes collagen production, enhancing skin firmness.

Difference Between Electrical and Magnetic Stimulation:

Electrical Stimulation: Targets surface-level tissues but may cause tingling or discomfort.
Magnetic Stimulation: Penetrates deeply into tissues with less discomfort, efficiently reaching nerve fibers, neurons, and muscle fibers.

What is RF (Radio Frequency) and How Does it Work?

RF (Radio Frequency) is a complementary technology often paired with EMS. It uses high-frequency electromagnetic waves to:
Heat the fat layer to 45°C–60°C, increasing lipolytic enzyme activity.
Dissolve fat and shrink fat cells.
Stimulate collagen production for improved skin elasticity.

Who Should Consider EMS?

EMS is ideal for individuals seeking to: Build and tone muscles. Reduce localized fat deposits. Tighten and rejuvenate skin. Improve overall body contour.

Who Should Avoid EMS?

EMS may not be suitable for individuals who:

Have pacemakers or electronic implants.
Are pregnant or breastfeeding.
Have severe cardiovascular or neurological conditions.
Have skin conditions in the treatment area.

Does EMS Hurt?

EMS treatments are generally well-tolerated. Some individuals may feel a sensation of intense muscle contractions, but it is typically described as unusual rather than painful.

How Long Does EMS Take to Show Results?

The time it takes for EMS (Electro Muscle Stimulation) to show results depends on individual goals, consistency, and body type, but here’s a general guide:

Initial Results: Many clients notice improved muscle tone and tighter skin after 4–6 sessions, especially when combined with a healthy diet and hydration.
Visible Changes: Significant improvements in muscle strength, definition, and fat reduction are typically seen after 8–12 sessions, completed over 3–6 weeks.
Best Results: For lasting results, consistency is key. Completing a full program (e.g., 12 sessions) and maintaining with monthly sessions ensures optimal benefits.

Regular sessions combined with proper nutrition and physical activity will accelerate and sustain results

Explore More Services at Nourish and Glow

We offer a wide range of aesthetic and wellness services, including:

Weight Loss Programs
Hair Restoration Treatments
Facial and Body Aesthetics
Laser Hair Removal
Visit our menu bar to learn more about these services and book a consultation today!